युञ्जन्नेवं सदात्मानं योगी नियतमानसः | शान्तिं निर्वाणपरमां मत्संस्थामधिगच्छति || १५ ||
yuñjann evaṃ sadātmānaṃ yogī niyata-mānasaḥ śāntiṃ nirvāṇa-paramāṃ mat-saṃsthām adhigacchati
yuñjan—practicing; evam—as mentioned above; sadā—constantly; ātmānam—body, mind, and soul; yogī—the mystic transcendentalist; niyata-mānasaḥ—with a regulated mind; śāntim—peace; nirvāṇa-paramām—cessation of material existence; mat-saṃsthām—in the spiritual sky; adhigacchati—does attain.
“Practising yoga constantly in this way, the yogi of disciplined mind attains peace — the highest nirvana — which rests in Me.”
The fruit of sustained yoga practice is nirvana-parama: the highest peace, the cessation of the restless, desire-driven mind. Krishna specifies that this nirvana 'rests in Me' (mat-samstha) — it is not a cold void or unconsciousness but the infinite fullness of the Divine. This peace is not achieved in one session but through the sustained, consistent practice described across verses 6.10-14. It is the reward of patient, devoted effort over time.
Consistency matters more than intensity. A regular meditation practice of twenty minutes daily yields far more than occasional three-hour sessions. Commit to a sustainable daily practice and measure progress in months and years, not days.