Mantra Guide
Nirvana Shatakam (Mano Buddhyahankara)
mano buddhyahaṅkāra cittāni nāham
A non-dual contemplative chant declaring identity beyond body-mind and ego.
Japa Counter
When and How to Practice
Best time: Morning contemplation or post-meditation reflection
Repetitions: 1 full recitation
- Best used with reflective attention rather than fast chanting.
- Pair with Soham or silent witness practice.
Context
Traditions: Advaita Vedanta, Shaivism
Purpose: self-inquiry, identity deconstruction, non-dual contemplation
Sources: Adi Shankaracharya
Frequently Asked Questions
Is Nirvana Shatakam suitable for beginners?
Yes, if approached slowly with translation and contemplation.
Is this devotional or philosophical?
Primarily contemplative-philosophical, though often recited devotionally as well.